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About Me

ally-portraitI'm Ally Morrison, a Registered Yoga Teacher and Massage Therapist in the Aspen Valley and Colorado Rockies. A mountain dweller since 1986, I have sought out deep snow, nature's beauty and the healing powers of yoga in my quest to live free from the heart.

I am passionate about deep inner healing, board sports and the wild outdoors as pathways to uncover joy and self-knowledge.

I offer Yoga + Massage techniques as daily practices of health and spirit care. Through dedicated study, I have over 3,500 hours of teaching and 1,400 hours of yoga training including classical Hatha Yoga, vinyasa styles and extensive study in Anusara Yoga.

I am an award-winning Massage Therapist of 20 years and have logged 6000 hours of private bodywork practice. As a long-time trusted therapist with the US Snowboard Team, I have worked with professional and Olympic athletes at Grand Prix, Vans Triple Crown and X Games events since 2006.

A challenging spine injury and back surgery compelled me towards an inner path of recovery, release and renewal. As a freelance yoga teacher, I love to present on functional anatomy, alignment, therapeutics and yoga movement as a portal to understand ourselves deeper.

With over 250+ hours as an assistant, I have served in trainings with renowned yoga teacher Amy Ippoliti, Nova Loverro, and with Beyond Massage Aspen in their Thai Massage CEU programs. I serve as adjunct faculty with 3 yoga schools, I am a Registered Yoga Alliance member E-RYT-500, RYT 500, YACEP, RMT-State of Colorado, a member ABMP since 1997 and BS Appalachian State University.

“Everything I know, I learned from skiing powder... by living in a particular place in real relationship with the earth and the sky and the living beings around me.”
Dolores LaChapelle
Ski Pioneer

Ally Morrison - Yoga Teacher in Colorado

Stay In Touch!


2020 Yoga Schedule

Right now, all in-person events are postponed due to the Covid-19 restrictions. Please see the Trainings and Workshops section to review flyers from past events. See the Weekly Yoga Class section … [Read More...]

My Classes

Yoga joins opposite forces into a balanced relationship. We breathe and pause, strengthen and stretch, focus and release. In time, our skillfulness grows through effort and patience, until the … [Read More...]

Yoga Testimonials

Thank you so much for all your love, attentiveness to the students and great enthusiasm. It has been such a blessing to have you assisting the Immersion! Amy Ippoliti, Certified Yoga Teacher, … [Read More...]


About Massage

Natural. Effective. Deep. Ancient. Grounding. As humans, we naturally rub our hurt spots, instinctively stretch a tight muscle and rest when exhausted. This is why massage is widely practiced in … [Read More...]

My Services

I blend 23 years of massage practice and 20 years of teaching yoga alignment along with anatomy insight, health tips and breath coaching in my treatments. Every session is personally unique in focus … [Read More...]

Massage Testimonials

In all my years of seeking massage therapists, I've never heard anyone speak about the body in the way that you do... You have a clear understanding of the physics of structure, and a deep way of … [Read More...]




Weekly Yoga Class

Tuesday 11-12pm for Private Corporate Yoga Livestream class.

Tuesday 5:15pm for Breathe + Focus Livestream class with Kula Yoga on Main.

Tuesday 6pm for Hatha + Flow Livestream class at Kula Yoga on Main.

Thursday 6pm for Yin + Zen Yoga class at Kula Yoga on Main.

Friday 9am for Yoga in Sopris Park, Carbondale, CO with Kula Yoga on Main.

Private Classes and Structural Therapeutics via Livestream appointment.

Massage Office Schedule

I’m currently conducting Tele-Health Sessions online to serve my clients, patients and students during the Covid-19 crisis. That means all private one-on-one sessions, group yoga classes, workshops and corporate wellness classes are held via video conferencing.

The State of Colorado has re-opened some massage services beginning May 1, with strict practice guidelines that are incompatible with my scope of manual services. Until social distancing is eased and infection rates decrease steadily for a 2 week straight period of time, I will be conducting services via online platforms.

Contact me directly for private online sessions and group classes to address your needs. Please call or text schedule requests to 970-406-0148. Your first online session is complementary.

Contact Me