Massage Services

I blend 24 years of massage practice and 20 years of teaching yoga alignment along with anatomy insight, health tips and breath coaching in my treatments. Every session is personally unique in focus and direction depending on your needs.

I work closely with other healthcare providers, including Chiropractors, Acupuncturists, Osteopathic Physicians, Physical Therapists, Naturopathic Doctors and Nutritionists.

Massage is an ancient healing art with many modern applications. The list of scientifically proven benefits continues to grow and expand with each new study.┬áBenefits include…

Decrease in aches and pains and blood pressure.
Increase in body awareness and strength.
Improve the circulation of blood and lymph fluids and energy.
De-stress and soothe the nervous system.
Boost the immune response.
Hasten sports recovery.
Improve joint range of motion.
Refresh your mood!

My Massage Services

  • Myo-Fascial Release Therapy
  • Deep Tissue
  • Trigger Point Release
  • Ashiatsu Bodywalking Therapy
  • Facilitated Stretching
  • On-Site Chair Massage
  • Thai Yoga Massage
  • LaStone Hot+Cold Therapy
  • Swedish Relaxation
  • Sports Recovery
  • Injury Rehabilitation
  • Prenatal Massage
  • Aromatherapy

Massage Training

My primary massage training was 11oo hours of study with a state registered school, the Colorado Springs Academy of Therapeutic Massage in 1997. I am LaStone Certified 1998 for warm/cold therapy stone massage at 30 hours. As an Advanced Certified Ashiatsu Barefoot Therapist, I was trained by the founder from 1998-2007.  My Thai Massage studies are 60 hours combined with both Full Circle Massage School 2003 and Beyond Massage Aspen 2010, for whom I assist Thai Massage trainings. The capstone of my practice is Myo-Fascial Release Therapy in the Barnes method. Additional studies in Aromatherapy and Yoga Therapeutics complement my clinical approach to Injury Rehabilitation.