Yoga joins opposite forces into a balanced relationship. We breathe and pause, strengthen and stretch, focus and release. In time, our skillfulness grows through effort and patience, until the … [Read More...]
I'm committed to taking each student through an experience of wholeness, healing and personal insight. You will always feel safe with straight-forward instruction and clear improvements on your yoga … [Read More...]
Natural. Effective. Deep. Ancient. Grounding. As humans, we naturally rub our hurt spots, instinctively stretch a tight muscle and rest when exhausted. This is why massage is widely practiced in … [Read More...]
I blend 20 years of massage practice and 17 years of teaching yoga alignment along with anatomy insight, health tips and breath coaching in my treatments. Every session is personally unique in focus … [Read More...]
Sunday for Vinyasa Yoga Level 2/3 at 9-1015am at Kula Yoga on Main, Carbondale.
Sunday for Vinyasa Yoga All Levels at 1045am-noon at Kula Yoga on Main, Carbondale.
Tuesday and Thursday for Corporate Yoga at Private Locations from 11-1pm.
Friday for Vinyasa Yoga All Levels at 9-10:15am at Kula Yoga on Main.
Monday for Lunch Yoga All Levels 12-1pm at Kula Yoga on Main. Starts June 1!
Private Class and Therapeutics
By appointment. Studio and House Call.
Sessions by Appointment Only
Monday – Thursday from 10am-7pm.