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Yoga

About Yoga

Yoga joins opposite forces into a balanced relationship. We breathe and pause, strengthen and stretch, focus and release. In time, our skillfulness grows through effort and patience, until the … [Read More...]

My Classes

I'm committed to taking each student through an experience of wholeness, healing and personal insight. You will always feel safe with straight-forward instruction and clear improvements on your yoga … [Read More...]

Yoga Testimonials

Thank you so much for all your love, attentiveness to the students and great enthusiasm. It has been such a blessing to have you assisting the Immersion! Amy Ippoliti, Certified Yoga Teacher, … [Read More...]

Massage

About Massage

Natural. Effective. Deep. Ancient. Grounding. As humans, we naturally rub our hurt spots, instinctively stretch a tight muscle and rest when exhausted. This is why massage is widely practiced in … [Read More...]

My Services

I blend 20 years of massage practice and 17 years of teaching yoga alignment along with anatomy insight, health tips and breath coaching in my treatments. Every session is personally unique in focus … [Read More...]

Massage Testimonials

Ally is by far the most intuitive therapist I have ever worked with. She has so much experience that she will find where you are sore and not only treat the immediate pain, but also treat the source … [Read More...]

Trainings

ThaiMassageWorkshopSummerYogaWWYogaFlyerTT3StudentToolbox1DiscoverYogaFlyer

Workshops

YogaFlyerTT2ThaiMassageFlyerTTInversionSeatedFlyerKula TT 2014YogaIsMedicine

Weekly Yoga Class

Sunday for Vinyasa Yoga Level 2/3 at 9-1015am at Kula Yoga on Main, Carbondale.

Sunday for Vinyasa Yoga All Levels at 1045am-noon at Kula Yoga on Main, Carbondale.

Tuesday and Thursday for Corporate Yoga at Private Locations from 11-1pm.

Friday for Vinyasa Yoga All Levels at 9-10:15am at Kula Yoga on Main.

Monday for Lunch Yoga All Levels 12-1pm at Kula Yoga on Main. Starts June 1!

Private Class and Therapeutics

By appointment. Studio and House Call.

Massage Schedule

Sessions by Appointment Only

Monday – Thursday from 10am-7pm.